Washing your face is a simple thing every day, but that's not why you take it lightly and do it unscientifically. One of the factors that affect the skin is a few minutes of washing your face, so how to increase the effectiveness of facial protection in the hot summer?
Do not wash your face more than 3 times a day
Summer is hot, so the skin often sweats and oily on the face. This is the reason why many girls wash their face several times a day to dispel unpleasant feelings. Although keeping the face clean and well-ventilated will certainly limit the occurrence of acne, bring a bright and smooth look to the face, but even if it is an oily skin type, the number of times you wash your face every day should not be too much. 3 times.
When you "clean" the skin excessively, it can destroy and damage the natural protective film in the layers of the skin, causing more severe irritation of the oil on the face, leading to an increasingly severe skin condition. oily, sensitive and weak.
Wash face as long as clean?
This is a misconception that many people have. When the facial massage time is too long, it will cause the opposite effect. In the process of washing your face, the oily layer and dirt will be pushed out if you wash your face moderately, but if you are greedy to rub it for too long, these ingredients will risk "sticking" back into the pores. and go back into the skin, leading to the situation that the longer you wash your face, the dirtier it gets. The advice for you is to only use a gentle massage cleanser for about 1 minute is enough.
Washing with warm water is best
Warm water used to wash your face should be at about 35oC, this temperature is just enough to clean oil, dirt and cosmetic remnants on the skin without causing strong irritation. You should not think that the hotter the water, the more it can soften the horny chemicals, dissolve the oil and clean the skin thoroughly. Too hot water can damage the stratum corneum, the skin is stripped of excess oil, leading to faster skin aging. Meanwhile, water that is too cold stimulates the pores to close, making it difficult to clean the skin.
Hand hygiene is very important
Before washing your face, it is best to use soap or hand sanitizer to gently rub both palms and the backs of your hands, then rinse under running water before proceeding to wash your face. Even after a night of waking up, there is no guarantee that your hands are free of dirt and even bacteria, so cleaning your hands before washing your face contributes to optimal skin protection.
Try to use “moving water” when washing your face
After using your hands to massage the cleanser on the skin, you should use your palms to "splash" the water to clean your face, minimizing the direct use of hands or towels to rub on the skin.
Gentle and always gentle
Regardless of whether you are massaging or drying your face, you should not use too much force as it will damage your skin. Especially after washing your face, you should use a towel to absorb water and squeeze dry and then "press" evenly all over the face to absorb water, avoid the habit of rubbing the towel vigorously to quickly dry.
Use cosmetics with science
Facial cleanser or any other facial product, if too little, will not clean, but too much will cause sensitization and skin damage. Therefore, the dosage needs to be just enough and preferably divided into two types. In the morning, you use a mild cleansing product, mainly to remove oil and dirt after waking up. At night, you can use a slightly stronger effect because after a whole day of activity, the skin needs to be "purified" more to increase metabolism and regenerate energy.
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